Video Transcript [Music] Okay so here’s a good story for you guys this was just on Friday where my landlord came over he’s by next door now so he came over and we’re in here just had just finished working out and he says to me he goes man because [...]

Video Transcript: All right so for this example I want to use a lot of trainers in the industry are gonna try and take advantage of how gullible you are and tell you that you can spot train here take this booty band strap it to your legs and it’s [...]