Video Transcript: So I’m seeing just as things change people posting on their feed and you know everyone’s more crazy than ever to get on some sort of diet so I just I have to put this up to hopefully get through to people you know I see people put [...]

Video Transcript: all right so let’s backtrack and think about this in a backwards way let’s just say God forbid you broke one of your femurs you broke your leg your left leg it’s in a full cast no use of it but you still have good use of your [...]