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Things are Changing!

Video Transcript: Fit fam this dude um i was gonna film this inside the gym but class started i got finished too late but this is what i wanted to get across to you guys just cannot believe what has changed um so i’ve been doing this for so long [...]

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Setting Goals

TitanUp provides you with the NO-BS simple and sustainable routes straight to your GOALS. Stop over paying for misinformation.   Video Transcript: All right team check this out made a bunch of these so they can permanently stay at the gym even though we’re going to use them um for [...]

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Women that LIFT HEAVY

These ladies have been here for three years. Why haven’t they gained a bunch of weight? Why haven’t they bulked up? This should raise your eyebrows and wake you up. They crushed their goals due to one simple fact, they received an EDUCATION, not a grueling workout and meal plan. [...]

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Boot Camps

Video Transcript: So this is what’s going to happen boot camps it does not mean we’re doing 45 50 minutes of hit training and mopping the floor with our sweat what it means is it’s just non-specific we’ll just include some push pull press methods we’re still going to lift [...]

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