13-Week Assessments
Video Transcript: Okay family for the 13 weeks that's coming up we're gonna do things…
5 years ago
Assault Bike Introduction – Titan Up Fitness
Video Transcript: Okay so let's show these simulates a sprint I'm going to educate everybody…
5 years ago
A quick look at our detailed workout plans
Video Transcript: Okay then what we need to tell them is why we're doing this…
5 years ago
Fat loss without moving
Video Transcript: So a friend told me man I hate running I don't want to…
5 years ago
Take a Leap
Video Transcript: [Music] let's talk about the fear of coming in here for the first time…
5 years ago
Eggs in one basket
5 years ago
Complex Exercises
Instagram is a cornucopia of tricked-out, awe-inspiring exercises that leave many of us thinking I’ve…
5 years ago
Go for a walk!
5 years ago
I CAN’T TAKE IT ANYMORE!
Video Transcript: So I'm seeing just as things change people posting on their feed and…
5 years ago
Cellulite
Video Transcript: all right so let's backtrack and think about this in a backwards way…
5 years ago