Video Blog by Andrew Decker, owner of TitanUp Fitness Gym #1 fitness center in Jacksonville.
Sneak Peek at Week 1 & TitanUp Methodology
Video Transcript: Okay to warm up you because this is [...]
13-Week Assessments
Video Transcript: Okay family for the 13 weeks that's coming [...]
Assault Bike Introduction – Titan Up Fitness
Video Transcript: Okay so let's show these simulates a sprint [...]
A quick look at our detailed workout plans
Video Transcript: Okay then what we need to tell them [...]
Fat loss without moving
Video Transcript: So a friend told me man I hate [...]
Take a Leap
Video Transcript: [Music] let's talk about the fear of coming in [...]
Complex Exercises
Instagram is a cornucopia of tricked-out, awe-inspiring exercises that leave [...]
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