Video Blog by Andrew Decker, owner of TitanUp Fitness Gym #1 fitness center in Jacksonville.
Energy Balance
Creating a LIFESTYLE setting through activity levels that ensures sustainability. [...]
Neat-Up Meet-Up© with TitanUp
Video Transcript: okay here we go a new challenge new [...]
Things are Changing!
Video Transcript: Fit fam this dude um i was gonna [...]
Setting Goals
TitanUp provides you with the NO-BS simple and sustainable routes [...]
Women that LIFT HEAVY
These ladies have been here for three years. Why haven't [...]
Boot Camps
Video Transcript: So this is what's going to happen boot [...]
How to hit specific goals
Video Transcript: All right now my favorite thing here to [...]
Ego Lifting
Video Transcript: the weight that's on here we've got to [...]
Sneak Peek at Week 1 & TitanUp Methodology
Video Transcript: Okay to warm up you because this is [...]
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